Skinny Dip Health Retreat

a personal transformation therapy retreat for women only
nestled in the Dunwich Nature Reserve 2 miles off the Suffolk coast

Skinny Dip Health Retreat is an exclusive sanctuary for women only

Whether you are looking for a beautiful place to chill out and relax or to transform your body and health, lifestyle and relationships – Skinny Dip Health Retreat offers opportunities for you to discover your own path to a happier, healthier life as it is a unique journey for each one of us.

Perhaps you feel stressed or exhausted? Would you like increased energy levels? Are you struggling to stay motivated to lose weight? Would you like to discover how to lose weight and keep it off? Perhaps you just feel stuck and don’t quite know what to do to feel happier and healthier? Would you like to learn how to create a happier more successful life?

Our personal transformation therapy retreat is a sanctuary away from the stress and demands of your everyday life where you can relax and quietly reflect on how to transform your health, relationships and lifestyle.

You can choose to just come along and enjoy one of our spa days in our beautiful grounds with facilities such as an outdoor heated swimming pool – hot tub – sauna & steam room at your disposal.

You also have access to a snug which is perfect for meditation or just catching up with a friend. We have luxury hammocks in the grounds where you can just lie back and chill out or have some quiet ‘Me’ time in our garden of meditation where you can sit quietly and reflect amongst the fragrant flowers. We are most certainly an exclusive sanctuary as our spa days are limited to just 12 ladies a day.

If you want to learn how to get more out of life or transform any aspect of yourself and your life we offer personal transformation therapy one to one sessions and retreats.

For a truly unique experience of deep relaxation we also offer floatation therapy – you can choose to float on your own or with a friend.

Come along to escape the demands and challenges of every day and treat yourself to some ME TIME We look forward to welcoming you soon!